Good Reads for the Week 12/15/2014

Well, it’s the week before Christmas, so I can only assume most of us are running around like free-range chickens with our heads cut off. Here are a few good articles to help take your mind off the chaos:

 

http://thrive4strength.wordpress.com/2014/12/10/how-to-effectively-progress-pushups/ – I realize that sometimes it seems impossible to ever do a pushup, but all you really have to do is progress it correctly.

 

http://www.ericcressey.com/5-things-mobility-training – You can always count on Eric Cressey to give some good information about mobility work. By the way, make sure you’re doing mobility work, you don’t want to walk with a walker when you’re 70 right?

 

http://chriskresser.com/still-think-low-fat-dairy-is-the-healthy-choice-think-again – A little food for thought about low-fat dairy as we go into this Christmas season.

 

http://sethgodin.typepad.com/seths_blog/2014/12/obedience.html – Quick thought from Seth Godin about Obedience. Although Seth Godin’s writing mostly involves business marketing, he is certainly still one to follow for great career pick-me-ups.

Spread the Word!

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