Good Reads for the Week 1/4/2015

Back to the grind now that the Holiday Season has come and gone. We certainly hope everyone had a Merry Christmas and Happy New Year and looking forward to a great 2015! Let’s get started with our good reads. – Good article from the folks at Precision Nutrition about getting lean. This will be on a lot of people’s minds with bathing suit season coming around. – Tony Gentilcore always writes good stuff and this article is no exception. Knee problems plague many of us which keeps us away from the all important leg work. Just a few tips to get you to fix those issues. – I’m in the middle of listening to this book, The Selfish Gene. A bunch of great information very interesting to say the least.

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