Good Reads for the Week 9/28/2014

Here are a couple of good articles for you to peruse during your lazy Sunday (or cooking Sunday for our household). Hope everyone has a great week, suppose to be another beautiful week for weather!: – This is one we wrote last week. Gives you a couple of great exercise you can utilize for those times you can’t get to the gym – Good read by Ben Bruno. Don’t necessarily agree with this whole list, but solid none the less. Number 3 and number 7 are probably my favorite. – Thought this was relevant since we’re getting into that time of year. Always like the stuff from Precision Nutrition–2 – Here is a nice short article by Matthieu Ricard, who is known for being the happiest person alive (really!). We can all take a little lesson on humility every once and a great while.

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