More Info on Early Specialization

The more I talk to parents and young athletes, the more I hear about guys wanting to specialize in sports at a young age, the thought being that concentration on one activity will help the player excel in that particular sport. I constantly stumble upon articles and research showing the disadvantages of this practice. Here is one article filled with great content explaining how overuse in specialization can lead to injury and how there is no performance advantage in those how concentrate on one sport as opposed to those who participate in multiple sports. Enjoy

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