Fitness Services

Achieving your fitness goals can be tough. You have so many different theories thrown at you in the course of a day, it’s enough to drive somebody crazy!! Without a consistent path and knowledge, it’s tough to stay true toward your goals. At Thrive Fitness, our foundation is built on empowering the members of our Pack so that they can become the best version of themselves that they can be.

We created the 21-Day Kickstarter Experience for those of you who aren’t lucky enough to already be part of our Pack, so that you can give us a test drive to be sure that we fit the bill. With Kickstarter, not only do you get to use our services, we will start the education process which will carry forward throughout your life span as part of being a member of The Pack.


Group Fitness Classes 

Our Group Fitness Classes program is ever growing and adapting as we grow as a Pack. Our goal is to offer a variety of classes to fit whatever itch you have that week. Currently we have the following offerings:


Semi-Private Training

Most personal training is done in a 1-on-1 setting and can cost as much as $80 per hour in the Northern Kentucky/Cincinnati area.

We believe that anyone should be able to have access to the highest quality training. That’s why our Personal Training is done in a semi-private group setting of 2 to 4 people. You still have the benefits of an individualized program, pay half the cost and have more scheduling flexibility while not paying the price of 1-on-1 training.

Having others to train with you will lead you to push yourself to your limit. Your training partners will also help hold you accountable, acting as a support group to help you achieve your goals.

Also, our trainers work as a group, being able to work with any of our members regardless of your experience level. We believe that you should have the same quality experience every time you come to The Den, regardless of who your trainer is.